Category: Weightlifting
Thinking of Starting An Olympic Lifting Club?
Starting a weightlifting club is one of the most rewarding things you can do in the sport —…
Weightlifting Jul 18, 2026How To Go About Learning The Clean
The clean is the first half of the clean & jerk: the bar comes from the floor to…
Weightlifting Jul 14, 2026How To Learn The Jerk
You can clean a big weight and still lose the lift on the jerk — it is where…
Weightlifting Jul 10, 2026How To Go About Learning The Snatch
The snatch is the most technical lift in the sport — the bar travels from the floor to…
Competition Jul 7, 2026Separating The Wheat From The Chaff
What are the key differences between a professional and a novice weightlifter — and what can you do…
Weightlifting Nov 14, 2019Probably The Best Gym In The World
Around 9 months ago a brand-new, state of the art sports performance facility opened at 23 Kingsway, Holborn…
Nutrition Jun 3, 2019Restore, Energise and Boost Immunity with Shaken Udder Milkshakes
Not only a healthy snack and a wholesome drink, but Shaken Udder’s range of delicious, calcium-rich milkshakes with…
Lifting Dec 15, 2018A ‘Real Good’ & Healthier Alternative To Tomato Ketchup
It’s made from delicious Mediterranean tomatoes for a rich, deliciously tomatoey taste that is reminisicent of how real…
Classification of Lifts and Exercises
It is important to classify each lift that will become an integral part of the lifter’s training regime.…
Equipment May 10, 2018REVIEW: Eco Friendly UPP Training Tee
A new and exciting eco-fashion brand, UPP (United Power and Performance) Weightlifting has launched, bringing casual clothing for…
Nutrition Apr 26, 2018What is the Keto Diet?
Making Sense Of The Ketogenic Diet Simply put, the Keto Diet is changing your body’s preferred energy source…
Club Mar 7, 2018Celebrating one year of Lakeside Weightlifting Club – Awards and talent spotting
The new Hampshire based community club Lakeside Weightlifting- featured in lifting Times at its opening just over a…
Nutrition Feb 23, 2018REVIEW: Munchy Seeds
We’ve tasted and trialled various samples of Munchy Seeds over the past couple of weeks. As you can…
Club Feb 6, 2018New Club Opening in Fareham
Fareham Barbell Club is a new Olympic lifting club opening on the first of March 2018. The club…
Lifting Nov 2, 2017Olympic Weightifting Seminar with Tamas Feher
Where: St. Birinus Weightlifting Club, St. Birinus School, Mereland Road, Didcot, OX11 8AZ When: Saturday 25 & Sunday…
Nutrition Oct 31, 2017REVIEW: Great British Porridge Co.
Are you looking for the right breakfast or snack to boost your energy before or after a workout?…