We’ve tasted and trialled various samples of Munchy Seeds over the past couple of weeks.
As you can image all nine flavours of Munchy Seeds are vegetarian, however, six of those are also suitable for vegans. These include Salted Caramel, Super Berry, Omega Sprinkles, Savoury Crunch, Sweet Chilli and Sesame Sprinkles.
Their toasted seeds are gluten, wheat and yeast free and contain no artificial colourings, flavourings or preservatives.
Whether as a tasty snack or part of your post-workout recovery nutrition, these seeds are ideal.


Munchy Seeds have recently released a delicious new flavour, Mild Chilli, giving a kick of spice to a healthy snack.
You can purchase seeds and find out more info online from here (munchyseeds.co.uk).
