
Here are a few of the best lifts by St. Birinus Weightlifting Club (Lifting Times home club) at the Central English Championships in Smethwick, Birmingham, December 2015.
Josh is 21 years old and in the 77kg bodyweight category. He has been lifting for St. Birinus even since he was 12 (9 years to date). He has been a member of the GB Squad leading up to the London 2012 Olympics and represented GB at the Youth European Champions in Poland.
Rob is 23 and has been lifting at the club for 11 years and competes in the 77kg bodyweight category. He has won several British titles over the years including Britain’s Strongest School Boy.
Nick Cantwell was a school boy lifter for St. Birinus, where through his time he was a member of the GB squad and represented GB at the Youth European Championships. He then took a bit of a sabbatical and came back 2 years ago through CrossFit to join us. He is now again a key member of the senior squad.
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