Category: A Bit of Everything
Ditch Energy Drinks and Reach for Benefit Water
Looking for a fresh alternative to traditional energy drinks? Benefit Water could be your answer. Whether you need…
A Bit of Everything Nov 24, 2020New Look and New Flavours for The Protein Ball Co.
If you’re looking for a protein-packed snack to enjoy after a workout or a quick fuel-boosting morning treat,…
A Bit of Everything Dec 29, 2016Getting Started In Olympic Weightlifting
Hello And Welcome Are you completely new to Weightlifting and looking to get started? Maybe you’ve seen your…
A Bit of Everything Oct 11, 2016Review: Rehband Knee Sleeves (7mm) Model 7051
In this article, we are looking at the model 7051 7mm Rehband Knee Sleeves. We are going to focus…
A Bit of Everything Oct 5, 2016Is Weightlifting Bad For Your Joints?
Doing regular resistance [weight] training can help reduce pain and increase mobility for people with joint issues says…
A Bit of Everything Oct 2, 2016“Two Pints of Guinness Every Night” – Louis Martin
When I was a member of the GB squad some years ago, we were lucky enough to have a special…
A Bit of Everything Sep 27, 2016Women’s Weightlifting Add New Body-Weight Class
As of January 1st 2017 Women’s Weightlifting will have another body-weight class. Women will have a total of…
A Bit of Everything Jul 27, 2016Understanding Sinclair Points
What Are Sinclair Points? Sinclair points are the gold standard in Weightlifting for working out your rankings in the…
The Best way to deal with Calluses
Bad hands, ripped calluses, fire hands, hang clean hands, blood blisters – the names could go on… But…
A Bit of Everything Jun 8, 2016The Coaching Regulations by BWL
Earlier in the year there was a lot of uproar on social media about the new coaching regulations…
A Bit of Everything Apr 9, 2016Weightlifting Words & Acronyms
This post is more for people new to the sport. It’s your quick and easy guide to common…
A Bit of Everything Mar 21, 2016Balancing Work & Training
Fitting work and training together is something we’ve all struggled with at some point or another. But, when’s…