Archive
WhatSUP` Doc?
If you are new to lifting and want to start on the path to supplements, then this will…
Technique Mar 2, 2017Are Technique, Style & Speed The Key To Success?
Article By Matthew Wells Using myself as an example, I’m going to talk about style and technique vs…
Competition Feb 28, 2017School’s Competitions In The UK: The Points System And What You Need To Know
This article is designed for those going to a development competition (children aged 13 and below). We will…
Technique Feb 26, 2017Should My Child Be Lifting?
Having been a coach for over 6 years I’ve often been asked, or even told, everything you can…
Nutrition Feb 24, 2017Power packed protein balls by The Protein Ball Co
Looking for the best post-workout snack, mid-morning nibble or afternoon pick-me-up? Then reach for The Protein Ball Co.’s…
Nutrition Feb 24, 2017Informed Sport Supplements: Are They Worth It?
Article By Paul Shortland In business these days you need to diversify and spread yourself to be able…
Competition Feb 23, 2017Confidence & Mental Toughness
Article by Katarina Wiemeyer of Mirkat London I have been doing a lot of reading about mental toughness…
Strength Feb 22, 2017Coaching And Training Masters Lifters
Mike Bennett of North London Weightlifting Club shares his expert advice and experience when coaching Masters lifters (lifters over…
The First Youth Olympic Weightlifting Club In Ireland
Read Gerry’s inspirational story below of how he started the first Olympic Youth Lifting Club in Ireland. It’s…
Flexibility Feb 17, 2017How Weightlifting Benefits Old Age
As you age, you may start to develop the typical symptoms: fatigue, stiff back, aching joints etc. Doing regular…
Technique Feb 16, 2017Find Your Focus Point
What I am referring to by the title of this article is, that you need to have a ‘focus…
Club Feb 13, 2017Why You Should Join A Weight Lifting Club
“Why Joining A Weight Lifting Club Was The Best Thing I Did As A New Lifter” Article By…
Clean & Jerk Feb 11, 2017Trouble-shooting Your Jerk – 5 Key Pointers
Yes, we’ve covered the Jerk in a couple of articles before but this article will be slightly different…
Nutrition Feb 7, 2017Grid City Fitness On Nutrition
Article by Afro from Grid City Fitness. Grid City Fitness (GCF) talks to Lifting Times about breaking down…
Weightlifting Feb 3, 2017How Weightlifting Benefits Other Sports
Article by John Murphy of FHS Performance Weightlifters are like a different species. Big shoulders, big arses, super…
Club Jan 31, 2017Stockport Spartans Weightlifting Club
In our latest feature, we have had the pleasure of speaking with Sean McLoughlin of Stockport Spartans Weightlifting Club…
