Category: Psychology
Competition
Jul 7, 2026
Separating The Wheat From The Chaff
What are the key differences between a professional and a novice weightlifter — and what can you do…
Psychology Mar 9, 2017Matthew Wells On Visualisation
Visualisation is an important way to get ahead of your game in Weightlifting. It can calm your nerves…
Competition Feb 23, 2017Confidence & Mental Toughness
Article by Katarina Wiemeyer of Mirkat London I have been doing a lot of reading about mental toughness…
Psychology Dec 2, 2015What’s The Best Way To Mentally Prepare For A Competition?
I recently heard of an interesting debate regarding the best way to prepare a lifter for the competition…